Sustainable farming means growing food in a way that helps the land, farmers, and future generations. Here’s how you can help support it in Kenya:
1. Buy Local Organic Food
Choose fruits and vegetables that are grown by local farmers without harmful chemicals. This keeps your body healthy and helps farmers too.
2. Support Farmers’ Markets
Visit your local market and buy directly from farmers. It’s a great way to know where your food comes from and support small farms.
3. Use Less Food Waste
Don’t throw away food. Only take what you need, and save leftovers. This helps reduce waste and respects the work farmers put in.
4. Learn and Share
Tell your friends and family about sustainable farming. The more people understand it, the more they can help too.
5. Get Involved
Join local farming events, plant a small garden, or support groups like AFRELD that work with farmers. Even small actions make a big difference.
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Dorothy
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